Ссылки на асаны
Для Вата:
1. ВАДЖРАСАНА (поза алмаза): https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Ftime_continue%3D79%26v%3DaQagwBYYpfk%26feature%3Demb_logo
2. Шавасана : https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Ftime_continue%3D512%26v%3Db3D06hi65Sc%26feature%3Demb_logo
3. Сету бандха сарвангасана (Поза моста с опорой): https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGdZ5At9T-FQ
Для Питты:
1. Сиддхасана : https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Ftime_continue%3D204%26v%3D4vIb0DLhdaE%26feature%3Demb_logo
2. Сукхасана: https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Ftime_continue%3D45%26v%3D0nfPhSqULZY%26feature%3Demb_logo
3. Пашчимоттанасана: https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYBa7YyaJuGo
Для Капха:
1. Уткатасана («Поза стула»): https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Ftime_continue%3D17%26v%3DRqe2VNYjekw%26feature%3Demb_logo
2. Вирабхадрасана (Поза воина): https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBU70WuNE3NI%26t%3D5s
3. Дандасана (Поза посоха): https://vk.com/away.php?utf=1&to=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh8i77J7k79I%26t%3D19s